Heena M

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Name

Gender

Qualification

B.Sc. Psychology  | M.Sc. Counselling Psychology

Years of Experience

Session Fees Starting from

Personal Bio

I'm Heena Jain, a compassionate psychotherapist with three years of experience. I have a deep understanding of human emotions and struggles. Outside of work, I enjoy dancing, reading, shopping, watching movies, and traveling. These hobbies enrich my life and inform my approach to therapy, emphasizing self-expression and self-care.

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) | Existential Therapy | Mindfulness-Based Cognitive Therapy (MBCT) | Solution-Focused Brief Therapy (SFBT) | Rational Emotive Behavior Therapy (REBT) | Others

Specialization

Anxiety Disorders | Mood Disorders | Depression | Child and Adolescent Issues | School-related Challenges | Couples and Relationship Issues | Relationship Enrichment | Parent-Child Relationship | Existential Issues | Stress Management | Mindfulness-Based Interventions | Cognitive Rehabilitation

Languages Spoken

Hindi | Tamil | English

Memberships / Affiliations