Janaki Sowrirajan

Next Available at:

No slots available

Name

Gender

Qualification

B.Sc. Psychology

Years of Experience

Session Fees Starting from

Personal Bio

Hola!!
I am Janaki Sowrirajan, a counselling psychologist practicing since 2021. I strive to create safe spaces for individuals to share their unheard stories, and create spaces for inner reflection. I hope to help people make sense of their inner world.
I have experience working with individuals aged 25-40, addressing issues like assertiveness, motivation, relationships, depression, trauma, and anger. I follow an eclectic approach borrowing from Carl Rogers, Transactional Analysis and Narrative based approaches.
Overall, I believe that therapy is a collaborative process, and my goal as a therapist is to support my clients as they navigate their unique challenges and create positive change in their lives. I focus on client's strengths, helping them build better and healthier coping mechanisms.
What initially drew me to mental health was the profound impact of simply holding space for people and listening without judgement. This experience motivated me to help others in the same way. As I've continued to grow in this field, I've come to appreciate the endless complexity of the human mind.
Outside of counselling, you'll often catch me enjoying nature, having fun with friends, watching movies, and, though not as much lately, getting lost in a good book.

Therapeutic Approach

Humanistic Therapy | Narrative Therapy | Integrative or Eclectic Approach | Transactional Analysis (TA)

Specialization

Generalized Anxiety | Depression | Trauma and Stressor-Related Disorders | Post-Traumatic Stress Disorder (PTSD) | Chronic Stress | Couples and Relationship Issues | Relationship Enrichment | Academic Stress | Stress Management | OTHER

Languages Spoken

Tamil | English

Memberships / Affiliations