Disha Baral

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Name

Gender

Qualification

M.Sc. Counselling Psychology | Specialised Training in specific Mental health field

Years of Experience

Session Fees Starting from

Personal Bio

I believe that healing begins when we learn to be present with ourselves. As a Counseling Psychology practitioner with specialized training in Mindfulness teaching and Creative-based Dance-Movement Therapy techniques, I’m dedicated to creating a nurturing & collaborative environment where you can explore your inner self with greater clarity and self-compassion.

Therapeutic Approach

Humanistic Therapy | Existential Therapy | Mindfulness-Based Cognitive Therapy (MBCT) | Art Therapy | Internal Family Systems (IFS)

Specialization

Couples and Relationship Issues | Marriage Counselling | Relationship Enrichment | Sexual and Gender Identity Issues | Grief Counselling | Career and Academic Counselling | Career Transitions | Spiritual Counselling | Existential Issues | Meaning and Purpose | Wellness and Mindfulness | Mindfulness-Based Interventions

Languages Spoken

Hindi | Bengali | Assamese | English

Memberships / Affiliations

IADMT