Maanasa Balaji

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Name

Gender

Qualification

B.Sc. Psychology | M.Sc. Applied Psychology

Years of Experience

Session Fees Starting from

Personal Bio

A keen learner with avid interest in education, psychotherapy and counselling. Deeply committed to continued education in order to provide clients with a safe space to process their emotions and foster strength, growth and resilience with evidence-based counselling frameworks. I believe in taking on a non-pathologizing, eclectic, non-directive and holistic approach to therapy.

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) | Humanistic Therapy | Existential Therapy | Acceptance and Commitment Therapy (ACT) | Mindfulness-Based Cognitive Therapy (MBCT) | Narrative Therapy | Emotionally Focused Therapy (EFT) | Others

Specialization

Generalized Anxiety | Depression | Trauma and Stressor-Related Disorders | School-related Challenges | Couples and Relationship Issues | Relationship Enrichment | Parent-Child Relationship | Family Dynamics | Sexual and Gender Identity Issues | Suicidal Ideation | Career Transitions | Academic Stress | Existential Issues | Meaning and Purpose | Multicultural Counselling | Wellness and Mindfulness | Stress Management | Mindfulness-Based Interventions | OTHER

Languages Spoken

Tamil | English

Memberships / Affiliations